GET LIFTED, BODY, MIND, AND SOUL.
Join us for an evening of zen. As part of our goal for self care in the new year, Make and Mary is creating space to get lifted though shanti and some natural inspiration. We are thrilled to work with one of Portland's highly respected yoga teachers, Shaney Aalbers. This experience is for everyone (novice or seasoned). Please bring your own mat, other comforts you may need: straps, blanket, props, we have a limited number of mats to share). Light refreshments are included. 21+ only.
This yoga session will be infused with Murü Cannabis Syrups, both a tea and kombucha will be served.
More about the instructor: Shaney Aalbers has been instructing since 1995 and has been licensed as a Massage Therapist since 2000. She has traveled and studied extensively; she holds an Undergraduate Degree in Community Health Education and countless teacher certifications. Her commitment to leading group experiences is to continually explore studentship in new and novice ways as well as familiar subjects and areas of expertise. Shaney has lead national and international retreats and workshops for the past 13 years.