Join us for a day of renewal. We’ll start the morning with a practice of Kundalini breathwork, followed by a Venus Gong Sound Bath, and meditation. From there, we’ll dive deeper into the process of manifestation and create personal vision boards using words, pictures, and mementos. At the end of the class you will feel restored and have a stronger sense of intention for the new year ahead. Please bring your own mat and any other yoga comforts. All other materials, snacks, sips and a little natural inspiration will be included. BYOW (weed) encouraged :)
Saturday, December 29th from 10am-1 pm
About Kundalini—Kundalini Yoga + Meditation is a spiritual practice that strengthens the nervous system, develops intuition, releases emotional blocks, and balance chakras. Come with an open mind and be ready to release what no longer energetically serves you!
About Tiffany—Tiffany Southworth is a modern medicine woman, spiritual mentor, and Kundalini Yoga + meditation teacher. Through her practice of various forms of yoga, and her continuous study of consciousness and spiritual practices, Tiffany holds a safe space for students to come together to explore their own spirituality, relax, and challenge themselves. Find out more about Tiffany at Hippie Supply.